The Life Fitness Center Lab has been improved! 

IVC's new course is now known as either KNES 3A, 3B, or 3C. The Life Fitness Center isa Hybrid class; a portion of this class is completed online using Blackboard and a portion is completed by working out in the Life Fitness Center. There are three options from which to choose:

• KNES 3A is a 1.0 unit course. KNES 3A requires the student to complete 8 hours of weekly online lectures, 6 quizzes, a midterm and a final, all accessed thru Blackboard. The student must also complete 24 workout hours in-person in the Life Fitness Center.
  
• KNES 3B is a 1.5 unit course. KNES 3B requires the student to complete 8 hours of weekly online lectures, 6 quizzes, a midterm and a final, all accessed thru Blackboard. The student must also complete 48 workout hours in-person in the Life Fitness Center.
  
• KNES 3C is a 2 unit course. KNES 3C requires the student to complete 8 hours of weekly online lectures, 6 quizzes, a midterm and a final, all accessed thru Blackboard. The student must also complete 75 workout hours in-person in the Life Fitness Center.

*All classes, regardless of the unit value require a grade of 70 or better out of a total of 100 points on the Blackboard assignments.

*The class is open enrollment (no add card needed) and is graded on pass/no pass only.